Journaling & Emotional Times
Ideas:
- Look for little things that make you smile.
- Draw a silly character and write out their story.
- Just sit and draw or play with a material.
- Go on a walk. What did you find/see?
Kathryn C. Christensen |
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Journaling & Emotional TimesThe last few weeks have been exceptionally difficult for me and I'm sure all of you are living through struggles. However, it is important to see positive points in the day. Our thoughts control our mood. Yesterday was really rough for me and my thoughts and mood affected my family. So, my family told me to go run. "Just run 1 mile"! Well, that is all it took to pull me from my funk. How can you change your mood? Journaling is one way to find beauty in all parts of your day. Ideas:
What you might see at DMS: To help my emotional state, I decided to leave you all a note when you pick up your items from school. I hope you enjoy Flat Mrs. C and my message. You can even come show 'flat' me what you are working on. Be sure to take a picture with me and send me a email. Love and miss you all!
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Mrs. ChristensenArt teacher and mommy to 3 kiddos. Archives
November 2023
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